Month: November 2012

Interview with a Firefighter(s)

Interview with a firefighter(s): Recently I interviewed our very own firefighters: Tony, Keane, Steve, Megan, and Jimmie.  Here is the fun interview and article I wrote about firefighting and CrossFit. Enjoy… Many fire, police and military organizations are finding CrossFit programming to the best suited for the type of jobs they are expected to perform.  …
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Snowboard & CrossFit

If you know anything about me (Gabs) then you know that my two favorite things in this world are snowboarding and CrossFit. For those of you that don’t know me that well, now you know. I’ve been snowboarding since I was 12 years old which means I’ve been doing it for about 14 years. I …
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Competing…Is It For Me?

Competing…Is it for me?! One of things I encourage everyone to do is compete! Putting yourself in a situation where you will be compared to others, results posted online, and you are forced to either finish or quit in front of others…is a tough thing to accomplish!  This is also why we post times online, …
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