Month: September 2013

I Chose Life

There was a point in my life where I refused to have mirrors that showed any more than my face for fear of catching a glimpse of myself. Every year that went by I found myself having to buy larger sizes of clothes. It got so bad that I required 3X found in the super …
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Stuck

Stuck The “constantly varied” part of CrossFit is what keeps each of us on our toes. “Constantly varied” means the workouts will be different every day, calling upon different skill sets and muscle groups. It also helps keep away boredom. And for those of us who logged hours and hours in globo gyms, or trained …
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