Open Gym

Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific. Included in your membership is a free Open Gym session from 10am-noon on Saturday. We offer an additional 20 hours of staffed Open Gym time throughout the week for you to make up a workout, work on some skills, or get some additional programming from a coach on site.

Led by our expert coaches, you will be guided through a dynamic, multi-part workout to build strength, speed, and endurance.

Start with a simple 1-on-1 consult.
Learn how making simple changes can create big results.