The rec room

At The Rec Room, we offer a full array of services, including; Fascial Stretch Therapy, Dry Needling, Functional Chiropractic Therapy, Chinese Cupping, Manual Adjustments, Rock Tape, Muscle Activation Technique, Dynamic Neuromuscular Stabilization, soft tissue therapies and more…

The Rec room


Recovery is just as important as your workout!
Our upstairs Recovery Center offers top-of-the-line products to ensure that your body is well taken care of. Start with relaxing in one of our zero gravity chairs with the NormaTec Recovery Pulse System. After you are done, feel free to hang around and try our Compex Muscle Stimulator, Freeze Sleeves, or schedule with one of our therapists.
It is worth taking the time to recover!

in addition to our recovery packages, we offer a monthly recovery membership.

this includes unlimited use of our recovery tools including; Normatec Compression Therapy, Compex Stim Units, freeze sleeves, Trigger Point Therapy tools and more.